Calorie burn on the elliptical trainer,cross trainer- Fitness Q & A
May 20th, 2009 •Treadmills are typically the most accurate of the cardio machines, says Porcari:They have been around the longest, so the equations used to estimate calorie burn at various speeds and inclines have been tested on more subjects. Elliptical trainer, a more-recent addition to the machine category, tend to offer less-precise calorie estimates. “Ellipticals can be off […]
Category: Ellipticals equipment
